OK this is really interesting i recommend every judoka young and old, white belt or a black-belt to listen to what this great judo champion has to say about judo, about how to train how not to train Toshihiko Koga Judo lessons great deal for you.
Koga talks about a mind set that you need to put yourself in to to become a great judoka.
The champion sensei explains how to train to win by ipon.
There are also a demonstrations on some of techniques and detailed explanations on what is done and why while you train.
There is a word about the tori and uke.
And a small emphases on how important uke is in a process.
There is a lot lot more but i will leave you to enjoy this great video on your on!
This is relay a MUST see for any judoka online and off to!
He talks in Japanese but luckily there is a English translation!